Speak Your Truth

November 29th

Colour: Blue

Chakra: Throat chakra

 Today’s Nutrition:  Water based foods.  Soups & seaplants, and food culture variation

Today we will learn to open our Vishuddha; our Throat Chakra.  Now when this particular chakra is closed we tend to have trouble speaking.  We have trouble where we cannot speak up or let our truth be known.

Issue with such is that we are denying ourselves our God given right to speak freely.  So I think nothing better is a little advice from my favourite…Bruce Lee.


He may be speaking about movement but understanding that our voice is the loudest movement we can make can empower us.  Being the water based chakra, let’s focus on foods that are also water based.  Let’s not forget to drink lots of it!  Now most importantly…breathe in…then let out a heavy sigh.  Do this until you feel the strength of your voice.  Namaste, my loves.

18 thoughts on “Speak Your Truth

Add yours

  1. Pingback: Due dilligence
  2. We’re a group of volunteers and opening a new scheme
    in our community. Your web site provided us with valuable information to work on.

    You have done an impressive job and our entire community will be thankful to you.

  3. This is really interesting, You are a very skilled blogger.
    I’ve joined your feed and look forward to seeking more of your fantastic post.
    Also, I have shared your site in my social networks!

  4. I was suggested this web site by my cousin. I’m not sure whether this post is written by him
    as nobody else know such detailed about my trouble. You’re incredible!


  5. This is very interesting, You are an excessively skilled blogger.
    I have joined your rss feed and stay up for seeking extra of your great post.
    Additionally, I’ve shared your web site in my social

  6. Magnificent website. Plenty of useful information here.
    I’m sending it to several buddies ans additionally sharing in delicious.
    And naturally, thanks for your sweat!

  7. Have you ever considered publishing an e-book or guest authoring on other websites?
    I have a blog based on the same subjects you discuss and would love to have
    you share some stories/information. I know my subscribers would enjoy your work.

    If you are even remotely interested, feel free to
    send me an email.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Blog at WordPress.com.

Up ↑

%d bloggers like this: