Is Cow’s Milk Healthy?

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Watch the beautiful Karyn Calabrese give her advice at the Ann Wigmore Living Foods Conference:

I stopped giving my family cow products when I started studying to be a holistic nutritionist before that I believed raw milk or whole organic milk was extremely healthy.  It’s constantly advertised in our face that we are desensitized to the reality. I personally lost a dramatic amount of weight when I stopped drinking milk & no longer am addicted to it.  My oldest has nut allergies so she drinks rice milk and I myself am an almond milk fan.  There are so many alternatives from soy, hemp, oats, flax, and the list goes on.  To me my favourite treat is a glass of dark chocolate almond milk.

What is your favourite type of milk?

2 thoughts on “Is Cow’s Milk Healthy?

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