Fasting & Your Crown Chakra

2013-06-02-Meditation

December 8th

Colour: Violet

Chakra: Crown Chakra

Today’s Nutrition: Today is the day to fast on “soul” teas & juice

Benefits of Fasting:

  • Detoxification
  • Weight-loss
  • Overcoming Addictions
  • Spiritual Enlightenment
  • Boosts Immunity
  • Corrects Blood Pressure
  • Strengthens Metabolism
  • Adds Gratification
  • Much More

Like with any drastic diet changes always consult your family physician first.  Also be weary of the signs you’re doing it wrong:

  • Weight Gain
  • Constipation
  • Stress
  • Dehydration

A great movie about the “Juice Fast” is Fat, Sick, & Nearly Dead; not only is it inspiring but it has wonderful tips from Dr. Joel Furhman.

Never rush into anything always take your time & do your own research to find what works best for you!

If you want to learn more about the Crown Chakra

 Click Here

15 thoughts on “Fasting & Your Crown Chakra

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