Meraki

  You may have heard this 1 billion times but let me say it again.  LOVE WHAT YOU DO!  Or you've done it in vain. I'm not only talking about your career.  I'm talking about life.  I found love in folding my clothes, each stitch excites me because this purchase once invited me to commit to... Continue Reading →

How Do You Fill the Void in Yourself?

The emptiness in us that we subconsciously try to fill is that deprived inner child in all of us.  We try to seek that completion in the external through the latest fashion, car, condo, or relationships.   Not realizing through deep meditation, prayer, & by tapping into your Third Eye you can start healing the void with... Continue Reading →

Wabi-Sabi

Finding perfection in imperfection... I came across the meaning of wabi-sabi recently and it touched me.  How beautiful must a culture be to have such a profound foundation as the Japanese aesthetics. On my search i came across this video: After watching this it dawned on me how we are all imperfect but the concept... Continue Reading →

Cancer Stopping Foods???

Could it be you can starve cancer cells??? Well research shows that some cancer cells thrive off of methionine.   In the book The China Study by the nutrition genius Colin Campbell we see animal protein is a real way to help cancer take over our bodies & we also have seen with nutritional science... Continue Reading →

The “He said, She said Diet”

We all know the one... "Well you know they say whole milk is great for you." "Oh, I heard that dark chocolate can cure depression." "Oh, I heard sprouts are bad for you." Yes, those people that follow media to get their information or just plain word of mouth. It's just not safe; any new... Continue Reading →

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